Methodology
Level 1: Fundamentals are executed to beginners smoothly without trauma.
Level 2: Increase of difficulty, still avoiding traumas.
Level 3: Full execution of fundamentals, the same as in real combat.
Level 1: Fundamentals are executed to beginners smoothly without trauma.
Level 2: Increase of difficulty, still avoiding traumas.
Level 3: Full execution of fundamentals, the same as in real combat.